Sackville School

Mr Young - Homework

Welcome to my homework page. If you have any problems e-mail me at nick.young@sackvilleschool.com and I will get back to as soon as possible.

 

Year 10 GCSE PE

Following on from today's lesson what information do you need to compare two different training sessions?

You need to read (pages 76 and 77), understand and then define the following key terms that you will use comparing training sessions:

1) Resting Heart Rate

2) Maximum Heart Rate

3) Target Heart Rate Zone 

4) Recovery Rate

5) Describe how you Measure Heart Rate

Once you have done this work out and write down your own Resting Heart Rate, Theoretical Maximum Heart Rate and Target Heart Rate Zone. We will look at Recovery Rate in our next practical lesson.

 

Year 11 GCSE PE

Negative Factors on the Cardiovascular System Homework sheet attached. Type your answers on the sheet and either print or e-mail the work so that it can be handed in during our lesson on Tuesday 17 January.

 

Year 12 Leisure Studies

 

Year 13 Leisure Studies

Individual coursework targets to meet for Unit 11 (Rugby World Cup project).